Responsible Play

Practical guidance for balanced participation

Curling Cash Stone supports thoughtful and controlled participation. When an activity no longer feels enjoyable, begins to cause stress, or impacts finances or personal relationships, it may be time to pause and seek assistance.

Begin with clear boundaries

Understand your motivation

Participation is meant for entertainment purposes only, not as a way to solve financial challenges. If the focus shifts toward trying to recover losses, that is a clear sign to step back.

Define limits in advance

Set clear limits on both time and spending that fit comfortably within your everyday responsibilities. Limits decided ahead of time are usually easier to respect than relying on judgment in the moment.

Signals that deserve attention

Potential harm often develops over time rather than all at once. Watch for ongoing patterns such as repeated attempts to recover losses, concealing activity, frustration when stopping, borrowing funds, neglecting work or family commitments, or continuing despite plans to stop.

Helpful ways to reset

Taking breaks

Stepping away for a short period can help restore balance. Use the time to disconnect, move around, or focus on another activity, and return only if it still feels comfortable.

Separate budgets

Keep money set aside for entertainment separate from funds needed for essentials. Needing to shift money from important expenses is a strong indication to stop.

Reaching out for support

Speaking with someone you trust can make a difference. If you have concerns about your own habits or those of someone close to you, consider seeking support early rather than waiting for the situation to escalate.

Support resources

The following organizations are widely recognized for responsible play information and assistance. Services and availability may vary depending on location, so consult each organization’s official guidance.

Self-exclusion and structured programs

Details about self-exclusion options can be found through the official resource at selfexclusion.ca.

Canadian information sources

Responsible gambling materials from Alberta Gaming, Liquor and Cannabis (AGLC) are available on their official website.

International reference services

Additional educational tools and support services may be offered by international organizations such as GambleAware and other specialized assistance providers.

Important information

Curling Cash Stone offers informational material only and does not provide medical or clinical advice. If you believe you are at immediate risk or experiencing thoughts of self-harm, contact local emergency services without delay.